sharyn.rainbow@btinternet.com

Naturopathy, Food & Lifestyle Consultancy

Workshops give me the chance to discuss more in depth information on subjects about our health and wellbeing which I love to talk about as well as give participants the opportunity for practical experiences. Because food is such an essential part of these workshops, there is plenty to sample and demonstrations, tastings, lunch and cooking experiences are highlighted.

Held on a regular basis, in lovely venues throughout the country, workshops feature subjects that relate to our wellbeing from situations to seasons. They convey naturopathic principles as well as wisdom from many sources including practical actions to take. Foods of the season play an important role.

They may also take the form of cooking classes or include other co-presenters who bring a wealth of knowledge and inspiration and complement my values and viewpoint.

Some past workshops include:
Summer Super Foods Gluten Free Cooking How to Look Good and Feel Great with Nicola Menage(hypnotherapist) Enjoying Seasonal Foods with Sophie Grigson (cook and author)Rainbow Lunch Boxes Beauty Nutrition ; Nourishing skin care with Carmela Rosbottom (holistic therapist) Secrets of Easy Weight Loss with Anna Mason (weight loss expert)Cooking for One Spring Awakening with Carmela Rosbottom and Anna Mason Foraging and Cooking with Wild FoodsNatural Remedies from the Kitchen and Garden Autumn’s Equinox Winter WisdomSpring AwakeningSummer Solstice

All workshops are designed for your needs

Please contact Sharyn to book a workshop