sharyn.rainbow@btinternet.com

Naturopathy, Food & Lifestyle Consultancy

Naturopathy is system that supports the body’s natural processes and has its roots following the path of nature. But it is more; a whole philosophy and approach that looks at achieving a healthier life. By respecting the healing power of nature, recognising the whole person and nourishing and nurturing a person’s vitality, the signs of disturbance (sometimes called symptoms) can improve. Wellbeing is approached through simple, common sense means.

Some of these include:Wholesome fresh foods and meals that suit the individualFresh air, water and sunshineAdequate sleepExerciseOther aspects of a balanced life

In addition to those above, Naturopaths use a variety of approaches in their toolbox which might come from vitamins, minerals, herbs and hydrotherapy (water used topically as compresses and wraps), gentle body work , lifestyle advice and education.

Consultations
Initial consultations: 90 minutes
Follow up appointments: 60 minutes
During the initial appointment I will do some non-invasive physical checks, discuss a questionnaire that you’ve completed, look at your food diary and suggest some approaches that you may choose to follow.

Seasonal Wellbeing Assessments
Are you well but could feel even better in yourself?
Consultation: 60 minutes
For those who are healthy and would like to explore the opportunity for more energy, stamina and sense of wellbeing, especially as the seasons change, this new consultation is available.

Clinics are in the following locations:
Oxford, Todenham nr. Moreton in Marsh